Sunny: Fuel your social life

In a digital age that’s more distracted than ever, the Sunny app helps you focus your energy and actions to fuel meaningful connection. Social connection supports mental health and shapes a sense of purpose. That’s why the free Sunny app gives you simple, science-backed tools to help you feel more socially fulfilled. With just a few minutes a day, you can recharge your social energy, connect with intention, and feel closer to the people who matter most.

Whether you’re looking to deepen relationships, revive old bonds, or make space for new friends, the Sunny app helps you build real connection—one small step at a time.

SUNNY APP FEATURES

🔋FUEL YOUR SOCIAL BATTERY™
• Track your daily social energy with a simple check-in—think of it as a self-care tracker for your social bandwidth.
• Boost your energy with quick 3-2-1 exercises designed to ground and energize.
• Understand what drains or refuels your social energy.

🎯REACH YOUR SOCIAL GOALS
• Set goals based on your personal connection needs.
• Browse small, achievable actions tailored to different types of friends and relationships.
• Celebrate progress as you complete social actions throughout the week.

🤝TAKE CHARGE OF YOUR SOCIAL LIFE
• Prioritize the friends and connections that matter most to you.
• Deepen conversations with thoughtful, authentic prompts.
• Align how you socialize with how you actually feel—no pressure, just progress.

Sunny isn’t just another friends app—it’s a grounded, science-backed way to feel more connected, energized, and socially fulfilled—on your terms.
Download the app today and start fueling meaningful connection, one small step at a time.

PRIVACY POLICY
https://gosunny.org/privacy-policy/

SUNNY WEBSITE
https://gosunny.org/